nooo! starbucks!! no!
Tuesday, November 28, 2006
OOMG!!! this is my Grande Peppermint Hot Chocolate that I drink everyday.. or other day!! dang!!.. I am not burning enough calories at the gym for this.. looks like I'm going on strike from starbucks for awhile.. and going to have to make starbucks a *treat* ... or I could just get a tall non-fat with no whip.. which brings me to 250 calories.. but where is the fun in that.. pfffft!! eeee.. need to restart back on and calculate on fitday.com
Grande Peppermint Hot Chocolate
Grande Peppermint Hot Chocolate
| Serving Size |  | 16 fl. oz. | |
| Amt Per Serving | | |
| Calories | | 510 | |
| Fat Calories | | 210 | |
| Total Fat (g) | | 24 | |
| Saturated Fat (g) | | 14 | |
| Trans Fat (g) | | 0.5 | |
| Cholesterol (mg) | | 85 | |
| Sodium (mg) | | 190 | |
| Total Carbohydrates (g) | | 66 | |
| Fiber (g) | | 2 | |
| Sugars (g) | | 58 | |
| Protein (g) | | 14 | |
| Vitamin A | | 8% | |
| Vitamin C | | 6% | |
| Calcium | | 45% | |
| Iron | | 20% | |
2 Comments:
Now you know why I get non-fat no whip. But 20% iron in a drink is CRAZY!
Oh I totally know now!! Now I get to sound all Valley Girl now when I order.. hahaha.. it sounds so valley.. don't cha think.. "Can I get a tall non-fat, no whip.. sugar free... " its like attitude or something..
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