I dunno why I do this to myself.. I am panic attack city! and I do it to myself. I have been visiting this site lately PLANE CRASH INFO stupidest thing I could be doing right now when I am getting on a plane the second week of January. Then I spazz out during take off.. because I hate it the most. Once I am up in the air I am fine.. its just getting up there. I have never taken Ativan or anything for flying.. because I tell myself to be tough as I spazz out white knuckled. now my sub conscious is making me dream plane crashes.. ugh.